Talk about the Big C this World Cancer Day
Pharmacists: Why you should prioritise screenings
Thursday, 29 January 2026: World Cancer Day 2026 on Thursday 4 February, is an opportunity to open lifesaving conversations around cancer. Medipost pharmacists share why earlier detection and more personalised treatment are transforming patient outcomes – and how we can all play our part.
“Most of us avoid thinking about cancer; it is simply too frightening. This fear stops us from asking our doctors about the routine screenings that could save our lives. We need to ask which screenings match our age and risk factors, especially if cancer runs in our families,” says specialised medication pharmacist Mmanoko Maduane of Medipost Pharmacy.
“As the saying goes, prevention is better than cure, and with today’s advanced early cancer detection methods and the move towards more personalised treatment options, there is less reason to fear screening for ‘the Big C’ than ever before,” she points out.
“Cancers found early are much more likely to be successfully treated, with some having near 99% five-year survival rates. Early detection often enables more conservative, less invasive treatments than the complex, systemic treatments that are needed for advanced cancer. This is why regular screening is especially valuable for minimising our risk of cancer and the potential for it to impact our lives, and those of our loved ones.”
Specialised medication pharmacist Shama Louwrens, also of South Africa’s first national courier pharmacy, adds that screening is especially important for certain types of cancer, as some types can be detected before the person starts experiencing any symptoms: “Some recommended common cancer screenings, for example Pap smears or colonoscopies, are capable of identifying precancerous changes to cells, making prevention possible for certain types of cancer,” she explains.
“This World Cancer Day is an important reminder that awareness and taking responsibility for our cancer screenings can meaningfully improve outcomes and survival rates, providing more treatment options, as well as better quality of life if testing does identify cause for concern,” Louwrens says.
Unique personalised pharmacy care
The theme for World Cancer Day is United by Unique, which reflects that cancer can affect anyone and that there are real people behind the statistics. “Cancer doesn’t discriminate. People of all ages and walks of life are diagnosed each year. It is also important to remember that every cancer journey is unique, and this is integral to the individualised care we provide to our patients,” Maduane says.
“At Medipost Pharmacy, we see the person behind every script, and each patient is treated as an individual. We aim to make treatment accessible, affordable, and as stress-free as possible, helping people meet their individual needs at every stage of their journey,” adds Louwrens.
Cancer treatments are becoming increasingly targeted, often offering more personalised oncology medications with fewer side effects than older generation cancer treatments.
Chemotherapy may be used for more aggressive or advanced cancers, while hormone therapy is particularly effective for cancers that are hormone receptor-positive. Some patients may also benefit from targeted therapies, which are designed for specific cancer subtypes. Additionally, specialised medications may be required for managing pain, reducing side effects and improving the person’s comfort.
Medipost pharmacists provide guidance on medications, support with side effects and help patients stay on track with their treatment. “We are often the first point of contact for people after they are newly diagnosed. Understanding the profound implications of coming to terms with a cancer diagnosis, we also offer to connect patients with organisations such as CANSA for emotional and practical support,” says Maduane.
“We also handle the paperwork and medical scheme authorisations, so patients don’t have to contend with this administrative burden and can focus on their treatment and recovery. Our oncology team works closely with doctors, nurses, and other professionals to ensure every patient receives the right treatment and care at the right time.”
Patient education and pharmacy counselling are integral to Medipost Pharmacy’s oncology service, with pharmacists empowering people to understand their condition and medication, enabling active participation in their own treatment. This provides an additional, accessible layer of healthcare support that is only a phone call away.
“We need more open conversations in our families and wider communities to help more South Africans benefit from the hope that preventative screening and early detection represent for better outcomes. We are here to provide personalised pharmacy support to help patients get the best out of today’s treatment options and all related medication needs,” Louwrens concludes.
For more information visit https://medipost.optogmedia.com/oncology-service-provider/
Ends
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Issued by: MNA on behalf of Medipost Pharmacy
For media enquiries contact: Martina Nicholson, Meggan Saville, Estene Lotriet-Vorster
or Natasha Burger
Telephone: 011 469 3016
Email: connect@mnapr.co.za
South Africans urged to stay vigilant this December
Monday, 15 December 2025: Beach bags are packed, braais are blazing, and Mzansi is ready to celebrate. But pharmacist Vukona Baloyi wants South Africans to add one more thing to their December checklist: staying healthy.
“The holiday season should be about making memories, not medical emergencies. Yet every year, we see people caught off-guard by the same healthcare challenges,” says Baloyi, a pharmacist at Medipost Pharmacy, South Africa’s first courier pharmacy.
The perfect storm
“The combination of travel, extreme heat, disrupted routines, heavy meals and increased alcohol use can quickly overwhelm even the healthiest people.
“Every year, we see the same pattern. People forget their chronic medicine, spend long hours in the sun and eat or drink far more than usual. The result is a wave of avoidable health problems landing in pharmacies and in doctors’ rooms,” adds Baloyi.
A range of physical and mental health concerns tends to rise over the holidays. Respiratory infections, stomach bugs, dehydration, sunburn and digestive distress become more common as families gather, travel increases and food is prepared in large quantities. Many people also experience heightened stress, anxiety or low mood once normal routines fall away.
When heat meets medicine
Baloyi highlights that summer heat creates additional challenges for those on medication. “High temperatures can damage certain medications and reduce their effectiveness. If tablets change colour or smell, or if insulin or liquid medicines look unusual, it’s safest not to use them.
“Some medicines also make you more vulnerable to heat and sun exposure. These include common treatments for diabetes, high blood pressure, infections, and depression. If you’re unsure, a quick chat with your pharmacist could save you from severe sunburn or heat exhaustion,” she explains.
Heatstroke and dehydration are also common summer challenges. Baloyi stresses the importance of consistent hydration, limiting alcohol intake, avoiding peak sun hours and listening to early warning signs like dizziness, cramps, nausea or extreme tiredness.
Party wisely, medicate religiously
Heavy meals, irregular eating patterns and relaxed food safety habits contribute to a spike in heartburn, bloating, indigestion and foodborne illness. Alcohol can further worsen symptoms – and may interact unpredictably with chronic medicines.
“Missed chronic medication remains one of the most serious risks during the holidays. Skipping chronic medicine, even for a few days, can be dangerous. We regularly see uncontrolled blood pressure, unstable blood glucose, asthma flare-ups, or rebound symptoms when treatment lapses during the festive rush.
“If you are drinking over the holidays, check with a pharmacist first. Alcohol interacts with far more medicines than people realise, including common chronic treatments. It can increase side effects or stop your medication from working properly,” Baloyi points out.
Kids need extra care
Children are especially vulnerable during holiday travel and outdoor activities. Respiratory viruses, stomach bugs, sunburn, dehydration and injuries tend to rise in December. Families are encouraged to keep a well-stocked first-aid kit including bandages, antiseptic wipes, pain and fever medicine, antihistamines, sunscreen, insect repellent and any personal prescription medicines.
Travel itself can introduce additional risks such as motion sickness, dehydration, and, on long journeys, blood clots. Baloyi recommends taking regular breaks, staying hydrated, and ensuring all medication, including spares, are packed safely.
Smart travel, safe holidays
Planning a road trip? Long hours in the car bring their own challenges. Baloyi’s travel tips include:
Take breaks every two hours to stretch and move
Keep medications in the cool interior, not the hot boot
Pack medicines in carry-on luggage when flying
Bring copies of prescription information
Stay hydrated (yes, even if it means more bathroom stops)
Your December action plan
Baloyi’s prescription for a healthy holiday season is refreshingly simple:
Before you leave: Collect chronic medications, update your first-aid kit, and check medicine interactions with alcohol
During celebrations: Stay hydrated, eat safely prepared food, and pace yourself
In the heat: Seek shade during peak hours (10 am-4 pm), wear protective clothing, and monitor medication storage
If problems arise: Don’t wait – speak to a pharmacist immediately
“Pharmacists are your most accessible healthcare professionals, especially when doctors’ offices close for the holidays,” Baloyi reminds. “We’re here to help in all 11 official languages, whether you need advice, emergency supplies, or just peace of mind.”
The bottom line
This December, give yourself the gift of good health. A little planning now means more time enjoying what matters – whether that’s splashing in the pool with the kids, catching up with loved ones, or simply relaxing in the shade with a good book.
“Take care of the basics,” Baloyi concludes, “and December will take care of itself.”
Ends
For media enquiries, please contact MNA at the contact details listed below:
Issued by:
MNA on behalf of Medipost Pharmacy
For media enquiries contact:
Martina Nicholson, Meggan Saville, Estene Lotriet-Vorster
A normal, healthy life with HIV: What you need to know
Pharmacist’s insights on living longer with HIV
Wednesday, 26 November 2025: With effective treatment and early diagnosis, more people with HIV are living to an older age than ever before. A pharmacist at South Africa’s original national courier pharmacy breaks down why each of us should want to know our HIV status, and why diagnosis today does not have to limit a person’s life expectancy.
“You can and will live a healthy and normal life with HIV for as long as you stick to your treatment. The life expectancy of someone living with HIV who is taking antiretroviral treatment [ART] has increased substantially over the past 25 years and is now predicted to be similar to the average life expectancy of someone who is HIV negative,” says pharmacist Vukona Baloyi of Medipost Pharmacy, which dispenses and delivers chronic medications to support better treatment adherence nationwide.
She points out that testing regularly is key to early detection, which allows people living with HIV to start ART immediately, which can significantly reduce the virus multiplication in their body to undetectable levels and help prevent transmission.
“If you do test positive, the first thing to remember is that you have the right to your privacy, and no one else will know of your condition unless you decide to share this information. Secondly, we understand HIV so much better, and the medication available has improved to such a degree that if you are diagnosed early, adhere to your treatment and have your regular checkups, HIV is a highly manageable chronic condition,” she says.
“If a person does not know that they are living with HIV, the virus keeps growing in their body. Without treatment, over time, HIV infection progresses to AIDS, and from there on, the average survival is tragically only about three years. Early diagnosis and treatment are therefore essential for preserving life and increasing life expectancy.”
Living longer with HIV
Accessing HIV treatment starts with testing: If you test positive for HIV, effective ARV therapy and quality medical care are crucial for improving life expectancy. Medipost Pharmacy dispenses and delivers chronic medication nationwide for greater accessibility.
Medication adherence: Taking your ARVs as prescribed is vital for supporting life expectancy, to make sure you get the best benefits from your medication, and reduce the risks of non-adherence. Convenient, confidential delivery of chronic medication parcels helps make it easier to stick to your treatment plan.
Monitoring your condition: Regular check-ups with your doctor or clinic are effective for monitoring how your body is coping with the virus and updating your medication if needed. A high CD4 count and undetectable viral load significantly increase life expectancy. “Remember, maintaining these levels is more clinically important than your past counts or viral loads,” Baloyi says.
Seek treatment early for any new symptoms: Illnesses or infections that develop either before or after your HIV diagnosis could become serious if your immune system is weakened. Consult your healthcare practitioner for treatment early if you notice anything unusual, such as swelling or skin rashes.
Don’t forget to screen for other health conditions: Manage your risk and test for other diseases like heart disease, liver disease, and cancers, as these are often more likely to affect life expectancy than HIV itself.
Lifestyle choices: Although certain factors influencing life expectancy are beyond a person’s control, modifiable factors such as not smoking, managing stress levels, eating a healthy diet, and staying physically fit are essential for anyone’s wellbeing and healthy longevity.
“We understand that no one chooses to get HIV, and as South Africa’s first national courier pharmacy, we strive to support ART adherence to help make it easier to manage and get the best out of treatment,” Baloyi says.
“Disrupted ARV treatment can lead to a drop in the person’s CD4 count, leaving them more vulnerable to opportunistic infections and a higher risk of falling seriously ill. Another serious risk of non-adherence is that it can lead to drug resistance, where the virus adapts itself so that the treatment is no longer effective. Then the person’s ART regimen would need to change to include more pills. This, in turn, can sometimes make it even harder for people to stick to their treatment, but pharmacists are here to help,” she says.
Telephone pharmacy support is available in all official languages for patients who receive their medication through Medipost Pharmacy. For any questions about medication or if you find you are not coping, Baloyi urges patients to speak to their pharmacist and, if necessary, consult their doctor to find a solution.
“When starting first-line ART, some people initially experience side-effects such as weird dreams, nausea or headache; however, the good news is that these often resolve within a few months. It is important to report severe skin reactions, as there could be an underlying allergy or adverse reaction that might need to be medically managed,” Baloyi advises.
“Even though HIV management has progressed greatly, preventing HIV must remain a priority for all. This includes knowing your status, practising safe sex using condoms, and remaining faithful to one partner. For people who may be at higher risk, talk to your medical practitioner about the options for preventing HIV transmission, such as prescription pre-exposure prophylaxis, more commonly known as PrEP.”
“There are millions of people living with HIV who live completely normal lives. We are fortunate to live in a time and a country where HIV treatment is readily available. We all have an interest in knowing our status and looking after our health, and a responsibility to reduce the spread of HIV,” Baloyi concludes.
Easily manage your medication with Medipost Pharmacy by sending a WhatsApp message to 012 426 4655 to register as a patient. This allows you to request medication dispensing, arrange free courier delivery, and even redirect deliveries to your holiday destination if needed.
Ends.
For media enquiries, please contact MNA at the contact details listed below:
Issued by:
MNA on behalf of Medipost Pharmacy
For media enquiries contact:
Martina Nicholson, Meggan Saville, Estene Lotriet-Vorster
Lung cancer treatment has come a long way, and that’s news worth sharing
Monday, 8 December 2025: Lung cancer can strike anyone, regardless of age, lifestyle or background. Yet many people are still unaware that today’s screening tests can detect it early and that effective treatment options are now available for this condition. Despite being one of the most common cancers in South Africa, it is also becoming one of the most treatable. Personalised cancer care offers more hope than ever before, turning what was once a grim diagnosis into a fight that patients can win.
“Although our patients across the country are affected by a broad spectrum of cancers and cancer-related illnesses, lung cancer accounts for the largest proportion in line with worldwide trends,” says Amanda Busch, oncology manager at Medipost Pharmacy.
“Lung cancer is not always easy to detect, and its symptoms may be mistaken for other conditions. If you have any concerns, consult a healthcare professional as soon as possible. Early diagnosis and treatment are fundamental to achieving positive clinical outcomes.”
Busch explains that there are two main types of lung cancer: small-cell lung cancer and the more common non-small-cell lung cancer, which affects around nine out of ten people diagnosed with lung cancer. “However, treatments have evolved significantly over the past decade,” she adds. “In addition to surgery, oncologists may now also recommend chemotherapy, radiation, immunotherapy or targeted therapy, depending on what the patient requires.”
The chemotherapy medicines, consumables, and related items required by oncology practices and their patients are dispensed and delivered by Medipost Pharmacy under strict Good Pharmacy Practice conditions.
The options and making informed decisions
According to Busch, each patient receives a personalised treatment plan, along with all necessary information, before starting therapy. “To complement the oncology treatment received in hospital, patients are provided with a treatment basket containing pre-chemotherapy medications, medicines that stimulate white-blood-cell development and items to help alleviate side-effects such as nausea.”
“Before any treatment cycle, blood tests are performed and medicines or dosages may be adjusted accordingly,” Busch explains.
Medipost Pharmacy and its oncology department ensure that chemotherapy and other oncology medicines are transported safely to oncology practices, while supporting medications may be delivered directly to patients for in-home use.
“Certain cancer treatments are cytotoxic, meaning they can harm healthy cells as well as cancer cells. These medicines require additional precautions for handling and transportation, and some items have strict cold-chain requirements,” she notes.
These oncology departments, located in Pretoria and Cape Town, are trained to package and transport oncology medicines correctly, ensuring treatments arrive within the required specifications and remain intact, safe, and optimally effective.
Understanding side-effects and pharmacy support
“As many people are aware, cancer treatment often comes with common and expected side effects. For lung cancer chemotherapy, these may include shortness of breath, fatigue, skin reactions and gastrointestinal issues,” Busch explains.
Oncologists typically prescribe supporting medication as part of the treatment plan. Busch emphasises the importance of communication: “Patients should report all side-effects to their treating team. Certain symptoms may fall outside the expected profile and could indicate another health concern requiring attention.”
“There are many ups and downs during cancer treatment, which is why proper counselling beforehand is so important. Different types of anti-nausea medication are prescribed according to the individual treatment plan, and patients are often advised to take their dose before arriving for treatment. It is far easier to prevent nausea than to treat it once it has set in.”
Busch adds that breathing and relaxation techniques may help, and simple options, including peppermint or ginger tea and high-fibre foods, can ease digestive discomfort. “Avoid excessive sun exposure, and use gentle skincare products to minimise irritation. Good nutrition and adequate rest remain essential,” she says.
Medipost Pharmacy’s oncology department team also assist registered patients with personalised medication guidance, processing medical aid claims, and facilitating authorisations where required, ensuring treatments are funded correctly and without unnecessary delays.
Early testing remains essential
“Lung cancer can be treated very successfully, but early diagnosis is absolutely crucial. While genetics, age, environmental factors, and smoking play a role, anyone can be affected. Screening and awareness save lives and can help change the picture of lung cancer in South Africa,” Busch concludes.
Pharmacist’s word of warning ahead of the holidays
Tuesday, 11 November 2025, Few people, other than people with diabetes themselves, fully appreciate the psychological burden of living with diabetes type 1 or type 2 and the daily effort required for successfully managing such a serious condition over the long term.
“The alarming statistic that four out of five diabetics worldwide at some point experience ‘diabetic burnout’, struggling to manage their treatment, is very concerning. No one chooses diabetes, yet unless it is properly monitored and controlled, it can lead to immediate and lifelong health risks,” says pharmacist Sameera Kumandan of Medipost Pharmacy.
“Ahead of the holiday season, it is especially important to ensure a continuous supply of your oral or injectable diabetes medication and to keep to your routine to avoid some of the potential dangers and temptations that can easily distract you from keeping your blood glucose levels in the healthy range at this time of year.”
Both very high and very low blood glucose levels can quickly become medical emergencies, she explains. “Diabetic ketoacidosis [DKA] happens when blood sugar levels become dangerously high, often caused by missed insulin doses or insufficient insulin in the body, and it may require hospitalisation. On the other hand, very low blood sugar levels, known as hypoglycaemia, can result in seizures, loss of consciousness, or even coma,” she warns.
With a personal touch and a commitment to the highest medication safety standards, Medipost Pharmacy strives to take the hassle out of life with a chronic condition such as diabetes by making prescribed medication as accessible as possible with free delivery and convenient collection points. Through a partnership with the Department of Health, the courier pharmacy dispenses and packages chronic medications for public-sector patients across various provinces.
“Sometimes patients are tempted to overcompensate with insulin and other medications when they know they haven’t been adhering to their medication regimen or diet. This can be dangerous unless under a healthcare practitioner’s guidance. It is not recommended at all as it can result in extremely altered glucose levels, causing severe damage to the body,” she warns.
“With any chronic or lifelong illness, we need to understand that maintaining a daily routine is crucial and helps to remove some of the stress of navigating life. With diabetes, disrupted treatment can potentially lead to extreme levels of either hyperglycaemia or hypoglycaemia, causing damage to the body’s organs, blood vessels and nerves.
“We are here to support our patients to help avoid the long-term repetitive damage that can lead to loss of cognitive function, permanent organ damage, poor wound healing, gangrene due to poor blood circulation, and other chronic conditions associated with diabetes.
“To help prevent irreversible harm to the eyes, kidneys, heart, nerves and vessels, monitoring and controlling blood glucose is essential all year round to avoid the extremes of high or low blood sugar that may even cause diabetic coma and, tragically, can sometimes be fatal,” she warns.
Glucometers, glucose testing strips, lancets, and insulin pumps help track and control blood sugar levels. Some glucometers automatically digitally record blood sugar readings. Also available from Medipost Pharmacy are insulin pumps and sensors referred to as CGMs [continuous glucose monitors] to continuously monitor blood glucose levels and administer the correct amount of insulin, without the person having to check their blood sugar and inject themselves.
“We are here to support our patients, so they don’t have to ever feel alone on their diabetes journey. Diabetes is a lifelong illness that does not take a holiday, so if you have diabetes, please continue with your medication, monitoring glucose levels, watch your diet over the festive season and eat treats in moderation, choosing healthier alternatives wherever possible,” Kumandan says.
“If you are travelling, remember to pack enough medication and keep a copy of your prescription and pictures of your medication on your phone in case you either forget or lose your medication. If you’re visiting a destination in South Africa, please let us know your holiday delivery address in advance to keep your treatment smoothly on track.”
SIDEBAR Three fundamentals from a pharmacist
Medipost pharmacist Sameera Kumandan says that when people with diabetes are empowered to understand their condition better, this can help make their condition somewhat easier to cope with daily.
Tip 1: “Try to understand your prescribed medication better. Talk to our caring and knowledgeable pharmacy team in any official South African language, as this understanding will help you to optimise when to use your medication and understand how crucial it is to keep ongoing adherence with your treatment plan,” she says.
Tip 2: “Even when you think you have your diabetes under control, monitor your blood glucose levels and keep a record to identify trends and remember to have your regular check-ins with your doctor for physical examinations and the necessary tests to ensure your medication is keeping pace with your condition.”
Tip 3: “A healthy lifestyle is part of your treatment plan, and even though you are on medication to help your body make up for the condition, it is important to understand that what you eat and how much you exercise make a big difference. Avoid alcohol and smoking and find healthy ways to manage your stress.”
Easily manage your medication with Medipost Pharmacy by sending a WhatsApp message to 012 426 4655 to register as a patient. This allows you to request medication dispensing, arrange for free courier delivery, and even redirect deliveries to your holiday destination if needed.
Ends.
For media enquiries, please contact MNA at the contact details listed below:
Issued by:
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For media enquiries contact:
Martina Nicholson, Meggan Saville, Estene Lotriet-Vorster
A lifeline for families facing complex health challenges
Providing consistent and tangible support for complex care
Tuesday, 4 November 2025: At just five years old, Quinette Velthuysen’s future was forever altered when she underwent life-saving brain surgery to remove a rare craniopharyngioma tumour. Now, at 13, Quinette is thriving as a high school learner – thanks to her own resilience, her mother’s unwavering love, and the enduring support of a dedicated pharmacy team.
Quinette Velthuysen
“It began with nosebleeds and headaches, and I took Quinette to the doctor for a check-up. Nothing could have prepared us for the MRI results. Finding out my little girl had a brain tumour was a massive shock, and then we had to brace ourselves for brain surgery,” Quinette’s mother, Letitia, recalls.
To remove the tumour, part of the little girl’s pituitary gland had to be removed too, leaving Quinette with numerous long-term health difficulties, including panhypopituitarism, which is the loss of pituitary function, cranial diabetes insipidus, type II diabetes, hypercholesterolaemia, hypothalamic obesity, a hiatal hernia, generalised anxiety disorder and hemiplegic migraines.
For a young child, carrying the weight of so many complex conditions can feel overwhelming and isolating, filling her days with uncertainty and physical struggles far beyond what most children her age can imagine. Yet, despite these hardships, Quinette shows remarkable strength and courage, facing each day with a quiet determination that inspires those around her.
“Our daily life is a delicate balancing act of growth hormone injections, more than ten chronic medicines and careful monitoring to replace the functions Quinette’s body can no longer perform on its own,” Letitia says.
Through every challenge, Medipost Pharmacy’s Special Medications Department has been a constant source of support.
“The team at Medipost has touched our lives in ways words can never fully capture. From the very start, they stood by us. When medicines were hard to come by or approvals dragged on, they moved mountains for us. Medipost isn’t just a pharmacy to us – they have become our partners, our advocates and truly, our lifeline.”
For Carmen Schoombee, a pharmacist at South Africa’s first courier pharmacy, Medipost Pharmacy, being part of the specialised medicines team means more than just dispensing medication. It’s about making a real difference in people’s lives. “Every day brings a chance to support, educate and stand alongside our patients. Whether it’s fast-tracking urgent authorisations or delivering medication straight to a patient’s door, every step counts.”
Carmen Schoombee
Medipost Pharmacy’s approach stands out due to its patient-first philosophy, matched by expert pharmacy services. Behind the scenes, the team manages medical scheme approvals, liaises with specialists, escalates urgent cases and ensures patients receive their treatment without unnecessary delays.
“We take care of the red tape so patients can focus on their health, not paperwork. Our goal is to make specialised medicines accessible, timely and stress-free,” adds Schoombee.
Medipost Pharmacy not only delivers chronic medication directly to its patients’ doors but also provides pharmacy advice and telephonic support in all 11 languages when needed.
“Specialised medications are costly and complex treatments for chronic or rare conditions like certain cancers, autoimmune disorders, multiple sclerosis, chronic kidney disease (CKD) and haemophilia, to name a few. Getting access to these medicines is not easy – they often need strict approvals and careful timing. That is where Medipost Pharmacy comes in, making sure patients, like Quinette, never have to wait for the treatments they depend on,” Schoombee explains.
Today, Quinette is thriving, facing her health challenges with courage and determination. For her and her family, the pharmacy team’s dedication has made an immeasurable difference.
“To the entire Medipost team, thank you for walking this journey with us,” says Letitia. “You have given us hope, support and a true sense of partnership in caring for our daughter.”
“Many people don’t see the work behind the scenes, but that is where our dedication to our patients’ wellbeing truly shows. Whether it’s securing treatment for one child or a whole family relying on specialised medication, we make sure approvals are in place, orders are processed, and medicines arrive right on time. That is our focus – and we do it with passion,” Schoombee concludes.
Ends.
For media enquiries, please contact MNA at the contact details listed below:
Issued by:
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For media enquiries contact:
Martina Nicholson, Meggan Saville, Estene Lotriet-Vorster
Monday, 13 October 2025: “Just because something is labelled ‘natural’ does not mean it is risk-free, and easy access does not guarantee safety. The liver does the heavy lifting, processing everything we put into our bodies. However, when it gets overloaded, the fallout can be serious,” warns pharmacist Thembeka Gule of Medipost Pharmacy, South Africa’s original courier pharmacy.
Just because natural supplements are widely available does not mean they are harmless. Many over-the-counter medicines and natural products are marketed as safe, but some common ingredients, especially when taken in high doses, combined with other substances, or mixed with alcohol, can seriously damage the liver.
“Paracetamol toxicity is a major concern in South Africa and around the world because it is widely available and is not as strictly regulated. As a result, anyone can get paracetamol without medical intervention, which makes overdoses and misuse all too common. The danger increases when paracetamol is taken with alcohol or other medications that strain the liver, raising the risk of liver damage.
“These substances are all metabolised or detoxified by the liver and compete for the same detox pathways. When alcohol or other liver-stressing medicines overwhelm these pathways, it can lead to overdose. Since alcohol and many prescription drugs are also broken down by the liver, taking them alongside paracetamol or similar compounds can overload the system and significantly increase the chance of liver injury,” explains Gule.
Herbal and dietary supplements are not without risk
Gule points out that concentrated extracts can strain the liver, especially in large doses, all at once, or mixed with other supplements or medicines.
Take turmeric, for example, which is often praised as a natural remedy for inflammation and liver support. The turmeric extract, rich in curcumin, is valued because curcumin’s antioxidant properties can help reduce liver damage and eliminate fat from the liver. But turmeric can flip from being helpful to potentially harmful, especially when combined with black pepper extract, which boosts curcumin absorption. “Patients with pre-existing liver conditions, or any liver problems, should avoid high doses of turmeric and curcumin extract supplements and discuss any concerns with a healthcare professional,” says Gule.
Green tea extract is hugely popular in weight-loss supplements, but it is not without risks. Unlike regular brewed green tea, these extracts pack a much higher dose of EGCG (epigallocatechin gallate) and other catechins, which pose a high risk to the liver. The increased concentration of EGCG, especially when taken in high doses, can overwhelm the pathway in the liver that detoxifies these compounds, causing the accumulation of toxic by-products that harm the liver.
Ashwagandha is known for easing stress by lowering cortisol, the hormone that controls your body’s stress response. The decreased cortisol levels help calm you down, but it is essential to follow the dosing instructions on the packaging insert, which will vary according to the strength of the product in the package. Because ashwagandha is metabolised by the liver, it can increase the risk of liver failure. In rare but severe cases, this has led to acute liver failure, sometimes requiring transplantation, mainly when used with other supplements that are metabolised by the liver. “Ashwagandha is generally well-tolerated when taken for short periods. It is best to avoid long-term use unless advised by a healthcare professional. Individuals with pre-existing medical conditions are advised to consult their doctor or HCP before taking this supplement,” Gule advises.
Garcinia cambogia is popular for weight loss due to its active ingredient, hydroxycitric acid. The evidence linking hydroxycitric acid to liver damage is limited and controversial, especially when combined with other fat burners, even though there have been rare cases of liver injury reported with its long-term consumption or when taken in high doses. Garcinia cambogia should be taken with caution, especially by people with pre-existing liver conditions or those taking other supplements.
Red yeast rice contains a naturally occurring statin called monacolin K, which may help lower blood cholesterol levels. However, it is often taken without consulting a healthcare professional, which can lead to inconsistent dosing, raising the risk of liver damage.
Black cohosh is often used to relieve menopausal symptoms in women, but has been linked with some rare cases of liver damage. Menopausal women taking black cohosh must do so with caution, especially if they have liver conditions or are on other medications.
Typical symptoms of supplement or medication-related liver injury
Stomach pain
Yellowing of the eyes/skin (jaundice)
Tiredness
Nausea and vomiting
Early signs often missed include dark urine, loss of appetite and itchy skin
“It is important to know that supplements and herbal remedies do not undergo the same rigorous testing and clinical trials as prescription medications. Often, their doses and full ingredient lists are not clear, so you cannot always know if they are safe or harmful. Ask a doctor or pharmacist before you start anything new, especially if you have health problems or take other medicines,” Gule emphasises.
“In South Africa, the actual number of supplement-related liver injuries is not well known, but concern is growing. Weight-loss products carry a particularly high risk. Over-the-counter medicines with paracetamol are safe only when used as directed. Taking high doses repeatedly or mixing several products containing paracetamol can cause severe liver damage.
“Some prescription medicines, too – including antibiotics, antifungals, and anti-seizure drugs can also harm the liver. Anyone with liver disease or risk factors should undergo baseline tests and regular check-ups,” adds Gule.
The liver is the body’s detox hub, so it’s exposed to almost everything you swallow. Herbal supplements are not as standardised as pharmaceuticals, which means contaminants, unknown ingredients or batch variations can increase the risk. Taking multiple ‘safe’ supplements at once can overload the liver. Conditions like diabetes, fatty liver disease, or heavy alcohol use make this even riskier.
“Medipost Pharmacy delivers chronic medication straight to patients’ doors and offers advice and support in all 11 official South African languages. We don’t just deliver medication, we deliver peace of mind. If you are unsure about your prescription medication, supplements or possible contraindications, our team is here to help you via our customer centre, app, website or WhatsApp service,” Gule says.
“If detected early and the harmful product is discontinued, the liver often has a chance to heal. But severe or late-detected damage can lead to permanent harm. Individual genetics and metabolism influence how people metabolise substances, resulting in variations in reactions from person to person. That is why stricter regulations and targeted monitoring of high-risk products are so important,” concludes Gule.
Ends
For media enquiries, please contact MNA at the contact details listed below:
Issued by:
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For media enquiries contact:
Martina Nicholson, Meggan Saville, Estene Lotriet-Vorster
Internalised stigma increases mental health risk, pharmacist warns
Tuesday, 21 October 2025: No one is in control of all the complex biological, psychological, social and environmental factors and life circumstances that together determine our state of mental health. As South Africa marks Mental Health Awareness Month, a pharmacist unpacks how the chemicals in our brains affect how we feel, and how treatment can help reduce troubling symptoms and restore emotional balance.
“Mental health disorders can affect a person’s mood, thoughts and behaviour. These may include disorders such as anxiety or panic disorders, where a person may experience overwhelming fear, worry and avoidance that interferes with their daily life, as well as depression, bipolar disorder, and dementia, among others,” says pharmacist Patrick Kodibona of Medipost Pharmacy, South Africa’s original national courier pharmacy.
“Conditions such as major depressive disorder, which is characterised by feelings of sadness, hopelessness and disinterest in things you previously enjoyed, or bipolar disorder, where the person experiences extreme mood swings from emotional highs or mania to the lows of depression, not only affect quality of life, they can also place sufferers’ lives in real danger,” Kodibona says.
Mental health conditions vary in severity and duration. “There are acute mental health conditions for example stress, as well as periodic conditions, such as bipolar disorder, which recurs in episodes, as well as long-lasting and progressive conditions such as Alzheimer’s disease. Like many other health conditions, mental health disorders can often be treated, prevented from becoming more severe or managed to give the person the best possible quality of life,” he explains.
The human cost of stigma
“Unfortunately, misunderstanding of these kinds of conditions is still quite widespread, and this creates fear or silence about mental health conditions, which is what we refer to as stigma. Negative attitudes, stereotyping and discrimination against people with mental health conditions make people reluctant to support others or speak up when they are struggling themselves. In extreme cases, this may even lead to suicide if the person does not find help in time.
“Internalised stigma, that is, when the person themselves holds negative stereotypes about mental health, can lead people to avoid or delay seeking treatment, which may result in the worsening of symptoms making them feel more isolated. This underlines the importance of mental health awareness to break incorrect ideas that allow stigma to thrive.”
Kodibona says that understanding and treatment of psychiatric conditions have advanced considerably over recent decades. “Professional talk therapies, counselling and, where needed, medication specific to each individual depending on their diagnosis, comorbidities and other relevant factors, aim to manage symptoms, thoughts, feelings and behaviours that can be disruptive to the person’s life, ability to work and relationships.”
He points out that the duration of therapy may depend on various factors, such as the type and severity of the condition, the treatment itself (as specific mental health medicines may be associated with withdrawal or have a limited recommended prescription period), and individual factors, such as the person’s co-existing conditions.
“Medication prescribed for treatment of mental health conditions, also known as psychotropic drugs, helps by altering brain chemicals called neurotransmitters to ease and reduce condition-associated symptoms such as mood fluctuations, depression, anxiety, hallucinations, and so forth. Examples of types of psychotropic medications include antidepressants, antipsychotics, anxiolytics, stimulants and mood stabilisers, and they can make an enormous difference to people’s outlook and lives when used appropriately as prescribed by a psychiatrist or doctor.”
Pharmacist’s notes: Getting the best out of treatment
“When starting psychotropic medication, it is important to adhere to treatment exactly as prescribed and report any undesirable effects experienced to your treating healthcare provider. The decision to continue or discontinue should be a shared decision between patient and healthcare provider, guided by evidence, effectiveness, side effects and individual-specific conditions,” Kodibona says.
“It may take a few weeks to start feeling the benefit of the treatment, so be patient and keep taking your medicine if you don’t notice a positive difference immediately. When a person feels better, it is essential to continue with treatment as prescribed. Risks of not adhering to treatment or abrupt withdrawal from psychotropic medicines may include relapse of your mental health progress, worsening of the condition and potentially experiencing withdrawal symptoms, among others.”
It is also important to note that various dietary and lifestyle factors may affect treatment with psychotropic medication. For instance, certain foods or drinks, and habits, can affect medication absorption, effectiveness, and side effects, or worsen symptoms of the illness.
“Consuming alcohol, for instance, can greatly increase the depressive effects of some medications. It can also sometimes worsen the original mental health condition that the person is receiving treatment for,” he warns.
“Eating foods with high fat content may affect the absorption of some medications and ultimately the effectiveness of the treatment, so it is worth keeping this in mind and discussing any questions with your healthcare provider or pharmacy team.”
Kodibona emphasises that simple lifestyle habits are an essential part of any treatment plan. “Getting enough regular sleep is essential for good mental health, and should be a priority for everyone’s physical and mental wellbeing. Lack of exercise may contribute to fatigue and mood swings, while exercising releases endorphins, which are your natural feel-good hormones,” he says.
“No one chooses depression, post-traumatic stress disorder or any form of physical or mental health condition, and at Medipost Pharmacy, we do everything possible to help reduce the burden that comes with treatment acquisition through traditional methods.”
South Africa’s first national courier pharmacy provides consistent delivery of medication to the right patient, at the right place, at the right price and at the right time. “We help meet treatment goals by improving adherence to treatment, ensuring product safety and integrity, and providing clinical support – all while protecting the privacy of patients with its confidential medication delivery service and collection points.
Individuals and families registered with Medipost Pharmacy have direct telephonic access to the pharmacy team to discuss any questions relating to prescribed or self-care medication in all official South African languages. Visit www.medipost.co.za, https://shop.medipost.co.za/, download the Medipost app or say hi on WhatsApp 012 426 4655 to register and learn more.
“Our team further assists with therapy reviews to optimise treatment, and we engage with prescribers, medical aids, and caregivers as needed, on behalf of the patient to ensure proactive disease management and the best chance of adherence with free delivery to any address throughout South Africa,” Kodibona adds.
“There is so much hope today for managing mental health conditions effectively when patients are supported to keep to their treatment plan and understand the fundamentals of their condition. First, we need to address the stigma that needlessly keeps too many people silently suffering without reaching for professional support for their mental health.”
Ends
For media enquiries, please contact MNA at the contact details listed below:
Issued by:
MNA on behalf of Medipost Pharmacy
For media enquiries contact:
Martina Nicholson, Meggan Saville, Estene Lotriet-Vorster
Pharmacist: What you need to know to keep your family safe
Spotlight on medication safety this Pharmacy Month
Monday, 22 September 2025: Medication is intended to treat illness, ease symptoms and safeguard our health. As South Africa celebrates its annual Pharmacy Month this September, a pharmacist from South Africa’s first national courier pharmacy issues a crucial warning: misuse or improper storage of medications can lead to serious health risks, including adverse drug reactions and, in some cases, devastating outcomes. Here is what you need to know to keep yourself and your family safe.
“Medications, including prescription, over-the-counter and herbal medicines, come in various formulations such as tablets, liquids, inhalers, creams, patches, suppositories and injections. To ensure medications remain effective and safe, it is essential that all households understand the basics when it comes to using and storing medicines,” says Kenalemang Sello, pharmacist and clinical analyst at Medipost Pharmacy.
Keep safe from curious children
“Young children are naturally curious and may be attracted to medicines, especially those that are brightly coloured, which may look like sweets to a child. To prevent accidental poisoning, always keep medicines out of reach and sight of children, preferably locked in a cabinet or on a high shelf,” she advises.
“Parents should educate children about medicine safety from a young age, and never leave them unattended with medication, as they could choke, poison themselves, or overdose within minutes. Always store medications in their original containers, and do not change child-resistant caps to easier-to-open containers. Make it a rule to avoid leaving medication on countertops, tables, in purses or backpacks where it will be accessible to inquisitive little fingers.”
Steamy showers can damage medicines
Another golden rule of medication safety, Sello points out, is that medicines must be stored in specific conditions: “Medicines should be stored in a cool, dry place, away from direct sunlight and heat. “The heat and moisture from your shower, bath, and sink may damage your medication, causing it to become less potent and lose effectiveness over time,” she says.
“If medications are not stored in airtight containers, they can absorb moisture, which may alter their properties, leading to microbial contamination. Antibiotics and antifungals are particularly sensitive to moisture, causing them to lose potency, become discoloured, or develop mould or fungus.”
A medicine cabinet or a cupboard in a dry room in your home is an excellent place to keep medications. If your medicine cabinet is in your kitchen, Sello advises it should be placed well away from the stove, sink, and other heat and moisture sources to preserve its medicinal properties.
Sello explains that medication stability is crucial for maintaining both the effectiveness and safety of treatments. “Factors such as temperature, humidity, light, and air exposure significantly influence the potency, safety, and overall quality of medications, and these are key priorities in the storage, dispensing and delivery of all medications for Medipost Pharmacy patients countrywide.
Keeping treatment effective
“Therefore, when medications are transported, stored or handled without protection from these elements, they may no longer be relied on to deliver the intended therapeutic effects. In the case of chronic medicines for long-term health conditions, this could interfere with treatment and is a significant concern for patients’ wellbeing and disease management,” Sello says.
The Medipost Holdings Group’s in-house supply and distribution service, Kawari Wholesalers, sources medicines directly from pharmaceutical manufacturers. At the same time, the group logistics company, MediLogistics, transports them to Medipost Pharmacy adhering to Good Pharmacy Practice standards. Once dispensed, MediLogistics ensures the patient-ready medicine parcels reach patients directly or are delivered at designated medicine collection points, thus completing a seamless continuum of care.
She notes that temperature is key to maintaining the stability of compounds, and most medications are designed to be stored at specific temperature ranges to maintain effectiveness and prevent degradation. Most medications, including tablets, capsules, and over-the-counter products, are best stored at room temperature unless otherwise stated on the packaging.
“Certain medications, however, including insulin, biological products, and liquid antibiotics, need to be kept cold and stored in the refrigerator, as storing them outside of the recommended temperature range can cause the medicine to lose effectiveness or become harmful. Insulin is one of the medications that lose stability when frozen and thawed, which demonstrates why it is essential to get to know the basics of medication storage and safety,” she says.
“Freezing medications is generally not recommended as it can alter the drug’s chemical structure, causing instability and reduced efficacy. High temperatures, on the other hand, can cause medication to degrade more quickly, breaking down the active ingredients, which can reduce their effectiveness, and potentially result in harmful byproducts.”
Exposure to light or air is also to be avoided for keeping your medications in tip-top condition. “Either sunlight or artificial light can degrade certain medications, mainly those containing vitamins or hormonal treatments. Nitroglycerin tablets, prescribed for angina (chest pain), are one example of medications that degrade when exposed to light, and patients should be alert for any change in colour or appearance that can indicate potential safety concerns.
“To prevent degradation, many medications are supplied in airtight packaging or sealed blister packs. It is best not to remove medications from their packaging too early or leave them exposed for extended periods to air, light or other contaminants to avoid these issues,” she says.
Check the expiry date
The expiration date is another key aspect of medication safety. “This is not only a warning that the product becomes unusable, but it also ensures the medication remains in optimal condition up until this date. After the expiration date, some medications may lose their efficacy, meaning they will no longer be as effective in controlling the health condition, or produce unwanted substances that could be harmful to the body, so it really is important to check medications before use and replace any that are past their expiry date,” Sello says.
She explains that medications should never be thrown in the trash or flushed down the toilet or drain, as they can harm the environment and potentially contaminate the water supply. “Proper disposal of expired medication is crucial to prevent accidental ingestion or environmental contamination. Many pharmacies and healthcare facilities offer medication disposal programmes where unused or expired medications can be handed in,” she advises.
Watch out for medication warnings
Familiarise yourself with the medication package insert and take careful heed of any warnings or contraindications and discuss any concerns with your doctor or pharmacy team before taking any new medicines.
“For example, it is important to read the warning label on medications to avoid unsafe side effects that could make driving or working with heavy machinery unsafe. Common warnings include ‘Do not operate heavy machinery’ or ‘May cause drowsiness and dizziness,” Sello says.
“Medications are essential for maintaining health and managing conditions, but they can also affect alertness and the ability to operate heavy machinery. Common side effects include drowsiness, fatigue, impaired coordination, dizziness, fainting, confusion, mood changes, nausea, vomiting, eye and hearing problems, and slower reaction times. It is essential to be aware of these potential risks to stay safe when taking medication.”
Never share medication with others. Sharing medication with others is risky due to the unique health conditions and medical histories of each individual. Remember, doses for adults and children differ. Sharing can lead to serious health risks like allergic reactions, medication interactions, side effects, overdose or addiction, and can even result in legal issues. It is recommended to consult a healthcare provider for an accurate diagnosis and treatment.
SIDEBAR:Ten tips for parents on safe medication use
Medipost Pharmacy’s clinical analyst, pharmacist Kenalemang Sello, provides 10 tips for parents to ensure their children’s medication is administered safely and correctly:
Always wash your hands before giving your child medicine.
Shake the bottle before measuring the dose of liquid medicines.
Read the warnings and precautions to know whether your child should take the medicine with food or water and what interactions with other medications, or possible side effects to watch for.
Check the expiration date and dispose of expired medicines safely.
If your child is taking tablets or capsules, they should swallow them whole unless a healthcare provider says it’s okay to break or chew them. If they can’t swallow the pills, ask your provider or pharmacist if the medicine is available in a liquid or other form.
If your child refuses to take the medicine, explain why they need it. You can try to make it more appealing by mixing it with food or yoghurt. If they still refuse, talk to your paediatrician about trying a different medicine, dosage form, or flavour.
If you miss a dose, give it as soon as you remember. If it’s too close to the next dose, skip the missed dose and stick to the normal schedule. You usually don’t want to take or give your child a double dose.
Give your child the dosage of medication exactly as directed. Do not give them less or more than recommended. If medicine is not helping to relieve your child’s symptoms, discuss other options with a healthcare provider.
Talk to your child’s doctor, nurse, or pharmacist if you notice any side effects. While some side effects are mild and go away on their own, others can be serious.
Only use medications for their intended purpose, and never for conditions they are not prescribed or recommended to treat.
Individuals and families registered with Medipost Pharmacy have direct telephonic access to the pharmacy team to discuss any questions relating to prescribed or self-care medication in all official South African languages. Visit www.medipost.co.za, shop.medipost.co.za, download the Medipost app or say Hi on WhatsApp 012 426 4655 to register and learn more.
Ends.
For media enquiries, please contact MNA at the contact details listed below:
Issued by:
MNA on behalf of Medipost Pharmacy
For media enquiries contact:
Martina Nicholson, Meggan Saville, Estene Lotriet-Vorster
Pharmacist’s guide to medication safety while breastfeeding
Breast is best – What every nursing mom should know
Monday, 18 August 2025: Breastmilk is not just food – it contains the perfect balance of nutrients and antibodies tailored to a baby’s growth and protection. However, any medication a breastfeeding mother takes – whether herbal, prescription or over-the-counter medicines – should be carefully checked with a healthcare professional to ensure they cannot pass on any unintended effects to her baby.
“Medication taken by a breastfeeding mother can affect her baby, though the degree of risk varies depending on several factors,” says pharmacist Musarrat Parker of Medipost Pharmacy, South Africa’s first national courier pharmacy.
“Breastmilk is rich in antibodies like Immunoglobulin A (IgA), which protects babies against infections of the nose, throat, and digestive system. In addition to infection protection, breastfeeding has innumerable benefits, including reducing the risk of asthma, obesity, type 1 diabetes, ear infections and stomach bugs. Studies also suggest a cognitive benefit, in that breastfed children often perform better on intelligence tests later in life,” she says.
“It is essential for breastfeeding mothers to ensure any supplements, herbal remedies or medications are safe for the baby as most oral or injected medications pass into breastmilk. Although this is usually in very small amounts, the baby’s age, weight, and health status influence how their bodies can metabolise these substances.”
Parker explains that premature or medically fragile infants are more sensitive to drug exposure; however, certain medications could pose health risks for any breastfed babies.
“If the mother is taking certain medications, especially opioids, antihistamines, or certain antidepressants that are not recommended while breastfeeding, the child may be sedated or could display irritability. Other medicines may alter the taste of breastmilk, making it less palatable for the baby, or reduce the mother’s milk supply,” she says.
In rare cases, developmental concerns could be possible with long-term exposure to high-risk drugs, and certain medications may lead to organ stress, particularly affecting liver or kidney function in newborns.
“Another medication safety consideration when breastfeeding is that the baby could experience an allergic reaction if they’re sensitive to a medication or ingredient passed from the mother through her breastmilk. This can result in a medical emergency,” Parker cautions.
Three golden rules
“Breastmilk remains the best option for feeding babies, and there are three golden rules we encourage breastfeeding women to follow to ensure the safety of their babies,” she says.
Always inform your healthcare provider that you’re breastfeeding before taking any medication, whether it is prescription, over-the-counter, or herbal.
Avoid self-medicating, especially with unfamiliar drugs or supplements. Even natural products can be potentially harmful.
Use trusted resources, such as e-lactancia.org, to check whether foods or medications are safely compatible with breastfeeding.
“There are also safer medication practices that can be helpful during breastfeeding, in consultation with your obstetrician. For example, timing your doses to take medicine immediately after breastfeeding, which can help to reduce infant exposure at the next feed,” Parker adds.
“Even with safe medications, stick to the recommended dose, as exceeding this could increase the risk for your baby. Discuss the options for short-acting drugs with your pharmacist, as these medications clear from your system faster and often do not transfer to breastmilk, which makes them a safer option for protecting your baby.”
In addition to the delivery of medication, supplements and other health and beauty essentials, Medipost Pharmacy offers pharmacy advice telephonically in all official South African languages to support patients with clinical queries on medication, such as whether a particular medication is safe when breastfeeding.
“If you are taking any medication, it is always vital to monitor your baby for any changes in feeding, sleep, or behaviours such as excessive drowsiness or irritability, which could indicate a potential reaction that should be investigated with your child’s paediatrician,” she advises.
What the body needs while breastfeeding
“The nutrient requirements of breastfeeding mothers increase, and obstetricians will often recommend that the following be supplemented according to the mother and baby’s individual needs,” Parker says.
Vitamin D: A daily supplement of 10 micrograms for mothers.
Vitamin B12: This is especially important for vegetarian or vegan mothers, as it’s primarily found in animal products.
Folic acid: Supports maternal health and helps to replenish the stores used up by your body during pregnancy.
Iron: Helps combat fatigue and supports red blood cell production, which is especially vital if blood loss occurred during delivery.
Calcium and magnesium: Important for bone health and muscle function, particularly recommended for mothers whose dairy intake is low.
Omega-3 (DHA): Supports brain development in babies and mood regulation in mothers.
“Many breastfeeding mothers continue to take prenatal vitamins, such as those available from shop.medipost.co.za, after their baby is born, as these contain a broad spectrum of nutrients,” she adds.
“Breastfeeding is a profound commitment, both physically and emotionally. While it offers extraordinary benefits, the reality of breastfeeding on demand can be incredibly tough on mothers, especially in the early months when babies feed frequently, day and night,” Parker says.
“Where possible, rotate nighttime responsibilities with a partner or sleep coach using expressed breastmilk. It can also be practically helpful to set up a calming feeding space with back support, entertainment, and access to hydration, using nursing pillows and proper positioning to reduce strain,” she suggests.
“Cherish the time of breastfeeding; the emotional and physical benefits it has for both mother and baby are invaluable. Your trusted national courier pharmacy delivers for your family to any address in South Africa.”
Ends
For media enquiries, please contact MNA at the contact details listed below:
Issued by:
MNA on behalf of Medipost Pharmacy
For media enquiries contact:
Martina Nicholson, Meggan Saville, Estene Lotriet-Vorster
